About Plank - One Touch Five Minute Workout
The simplest planking exercise app that you can find on the app store. One Button - the only one you need to start the workout Two Labels - one for current exercise, other - for next one; Countdown Timer - just to see the...
The simplest planking exercise app that you can find on the app store. One Button - the only one you need to start the workout Two Labels - one for current exercise, other - for next one; Countdown Timer - just to see the progress of your workout; The workout consists of following planks: 60 Seconds Basic Plank 30 Seconds Elbow Plank 30 Seconds Left Leg Lift Plank 30 Seconds Right Leg Lift Plank 30 Seconds Left Side Plank 30 Seconds Right Side Plank 30 Seconds Basic Plank 60 Seconds Elbow Plank Happy planking!
Requires iOS 8.4 or later. Compatible with iPhone, iPad, and iPod touch.
Previous Versions
Here you can find the changelog of Plank - One Touch Five Minute Workout since it was posted on our website on 2016-11-06 07:39:15.
The latest version is 1.1.1 and it was updated on 2024-04-23 09:06:08. See below the changes in each version.
Plank - One Touch Five Minute Workout version 1.1.1
Updated At: 2015-08-24
Disclaimer
Official App Store Link
We do not host Plank - One Touch Five Minute Workout on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
The App Store link for Plank - One Touch Five Minute Workout is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
